Grounding

Benefits of Grounding

Improved circulation
Helps with Stress
Regulating immunity
Faster wound healing
Improved cortisol levels
Increased energy
Controls blood pressure
Parasympathetic nervous system
Reduced anxiety and depression
Reduces fatigue and pain
Better heart rate variability
Protection from emfs
Reduced muscle damage
Reduces blood viscosity
Build stronger muscles
Earthing to reduce inflammation
Grounding for sleep
Reduce panic attacks and anxiety